5 Senses of Here & Now

Taking a mid-day break to stop, sense, and be. 

Sight: the trees outside my window moving to the rhythm of the wind.

Sound: Kimo, my sweet pup #2, breathing next to me as he naps (he has a tough life).

Smell: the scent of "rain" from the incense laying on my desk. 

Touch: the feel of soft cotton from my napkin.

Taste: the last trace of my afternoon snack, a handful of cherries. 

xo,

J.