Sunday, July 22, 2012

5 Senses of Here & Now

My senses upon finishing this evening's meditation...

Sound: the faint barking of a neighbor's dog 
Smell: the fresh evening air 
Touch: the grass beneath me 
Taste: a hint of lemon in my water 
Sight: the sun's fading light streaming through the trees

Its such a lovely Sunday evening - the perfect way to end this week and start the next! I hope you are enjoying it as much as I! 



  1. **sigh** This overall image instantly relaxes me. This definitely spells a perfect summer evening, Jamie! I love the glint of light bursting through the trees. The taste of lemon and the fresh evening air, such a lovely juxtaposition.

    1. Well, I thank YOU for inspiring me to be present (through my five senses) to even see/enjoy/appreciate that lovely moment! I can't thank you enough!